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"Before I discovered these workouts, I never stuck to an exercise regime. The small group format has kept me accountable and, having never boxed before, I love learning good boxing technique and punch combinations. After a challenging day at work it can be a real stress release. My fitness levels have improved significantly helping me to enjoy my activities outside the gym."
I had a charity fight a few years ago so have spent a bit of time in boxing gyms. At HitRate they have taken boxing fitness into the next century. With the workouts displayed on screens the trainer can focus on coaching me. I love the feedback from the Heart Rate monitors as they help me get out that little bit extra. I'd struggle to go back to a low tech gym having experienced this!