Hello
With over 20 years experience in the fitness industry I have worked with all types of clients. From youths looking to understand the mechanics of their growing bodies to older clients challenged with Parkinson's disease, MS or injuries. Although I have a passion and many years of boxing experience I have also completed numerous training courses during my 15 years of being a Registered Exercise Professional allowing me to stay up-to-date with the latest science in fitness and nutrition.
So let me help kick start your fitness journey. If you are keen to learn some boxing, it is a great way to build fitness and alleviate stress. We can couple this with mobility and flexibility work, strength and conditioning training while working with you to find the approach that works best for you and your body. I look forward to hearing from you.
Damian
Testimonals
"I can't express enough how grateful I am to have had Damian as my trainer. Working with him has been a transformative experience that has not only changed my body but also my mindset towards health and fitness.
From the very beginning, he took the time to understand my fitness goals, limitations, and preferences. He crafted a personalised workout and nutrition plan that was not only effective but also sustainable for my lifestyle. His expertise and guidance have been instrumental in helping me achieve results I never thought possible.
What sets Damian apart is his ability to motivate and inspire. He has pushed me beyond my comfort zone while always ensuring that the workouts were challenging yet enjoyable. Damian has a unique talent for making every session fun and dynamic, keeping me engaged and excited to come back for more.
Beyond the physical changes, Damian has also been a source of encouragement and support. He provided valuable advice on maintaining a healthy mindset, staying motivated, and overcoming obstacles. His positive energy is contagious, making each session not just a workout but a genuinely uplifting experience.
I highly recommend Damian o anyone looking to achieve their fitness goals with a knowledgeable, motivating, and supportive trainer. He's has been a game-changer for me, and I'm thankful for the positive impact he has had on my fitness journey."
Kirsten
"Training with Damian has been a knockout experience! He has not only honed my boxing skills but also transformed my overall fitness. His tailored approach and motivational coaching style pushed me to new heights. Damian is not just a coach; he is a true inspiration in and out of the ring. Grateful for the strength, skill, and confidence gained under his guidance!"
Mark